This website uses cookies to improve your experience while you navigate through the website. Sign up . Add other remaining ingredients and blend until liquefied. That’s all I knew. 1 frozen banana. About family, home, good eats, a bit of DIY, & parenting. Consider adding peanut butter for added plant-based protein; Variation: dark chocolate banana smoothie. I have been a member of this gym for 8 years and they are not giving this member any love. https://buildyourbite.com/chocolate-peanut-butter-banana-smoothie Please See policies and disclosures. . It’s protein-rich because of the chia seeds and peanut butter, and it’s full of potassium because of the banana. Then add the frozen Bananas. Me encanta tu blog y los ingredientes muy faciles de conseguir sige asi y si puedes poner mas menus para niños estaria super!! Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Now I love having a piece of good quality dark chocolate once in a awhile. If you’ve been following along on Instagram, you know that I’ve been hooked on healthy, filling breakfast smoothies lately. This thick drink tastes like a Chocolate Peanut Butter Banana milkshake and is so satisfying that a giant glass of this smoothie would keep you satiated for the next few hours. Pin this chocolate peanut butter banana smoothie for later! 1 tablespoon raw cacao nibs (optional) For instance, there are some key differences between a IBC tumbler blenders and ribbon blenders. This Chocolate Peanut Butter Banana Lactation Boosting Milkshake is the most delicious, easy lactation recipe that you need! Vegan and Gluten Free. Total Time 5 minutes. Save my name, email, and website in this browser for the next time I comment. We also use third-party cookies that help us analyze and understand how you use this website. A healthy breakfast, dessert or snack. this is really yummy so I hope you like it :-). If you're looking for glamour, you've come to the wrong place. I made a little extra treat for myself when I photographed this. For the chocolate part of the smoothie I like to use nutrient dense cacao powder and cacao nibs. Tastes like a sundae. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. What goes into a chocolate peanut butter banana smoothie? These Frozen Banana Bites with Dark Chocolate and Peanut Butter are SO easy to make. For a healthier version, use reduced fat peanut butter and just 1 1/2 tablespoons of the chocolate syrup. So the thing is, Erik and I have been together for seven years. So the … I have everything to make this tomorrow for breakfast, except the flax seed meal, what can I substitute that with? Such a deliscious combo of flavors!! Necessary cookies are absolutely essential for the website to function properly. These cookies do not store any personal information. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Ingredients. It tastes like it should be bad for you, but it is oh so good! This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. 1 tablespoon chocolate syrup. Can u sub. Magazines & More. #fluffybuttfriday #fl, Time to make scones...... Plus, it gives the smoothie a little more heartiness. Ingredients. . If you're attempting to gain mass, peanut butter + chocolate syrup smoothies will definitely help you get there. Warm weather means smoothie season to me, and why not? 1 cup spinach. 1. I love the fact that you can control the quality of ingredients in this awesome milk shake! The frozen bananas gives it the milk shake consistency kids love!! 1 tablespoon unsweetened dark cocoa powder More importantly, the kids go gaga for it. This is the perfect smoothie for those times that you need to satisfy a chocolate craving, or throw together a breakfast on the go, or hit the reset button because you The darker the chocolate the better. 1 Tbsp dark cocoa powder. Whip on high until smooth. Print. This sounds delicious! Sweet Chocolate Banana Protein Smoothie One fresh banana 1/4 Cup plain or unsweetened vanilla whey protein 1/4 Cup unsweetened cocao…, My preschooler is begging for fruit so much lately. while you feel like you are indulging in a sweet milkshake.Kids of all ages will love to sip on rich and creamy Funky Monkey Smoothies. I’m going to try it using peanut butter power because then it would have less fat and calories. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. However, if you know you won’t have even the 5 minutes it takes to throw everything in the blender, blend and wash your blender in the morning, you can still prep ahead the night before. I blend the chocolate chips, cocoa powder, peanut butter and 1 cup of the soy milk first. My family is always in a rush—so for a quick on-the-go snack or meal I’ll whip up a The best version of a green monster smoothie! My favorite thing to make was a banana, peanut butter and cbocolate smoothie.I never understood why this wonderful treat wasn’t on the menu, but when customers would ask me my favorite id offer to make it anyways! That cacao powder can be intense! Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! If you don’t need a full punch of a traditional protein powder, you can opt for something a little more low-key like powdered peanut butter. 2-3  tablespoons organic peanut butter. Your email address will not be published. In a blender add the chocolate chips, cocoa nibs, cocoa powder, peanut butter and 1 cup almond milk. Tip: Peel and store ripe bananas in a freezer bag and freeze until needed for a smoothie. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. I think it is a good amount of sweetness, but some people might find it bitter. Chocolate Banana Smoothie with Powdered Peanut Butter. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. We don’t need a sugar rush, right? :). ½ frozen banana* 2 tablespoons Dark Chocolate Dreams® peanut butter ½ cup 2% milk (or whatever variety you prefer like almond, soy, etc.) For sure, any type of milk will do it. Peanut butter and chocolate is the first and probably most popular option. Like, enough to know all the ins and outs of each other. Let’s talk ... Read More about Banana Peanut Butter Smoothie … Simply replace frozen banana with frozen mango. It kind of depends on if you are a dark chocolate person or not. Almond butter instead of peanut butter? Get instant FREE access to my green smoothie recipe e-cookbook here! For a decadent King-like treat, add chocolate chips. https://blenderbalance.com/chocolate-peanut-butter-banana-smoothie I am going to have to make this! Dark Chocolate Peanut Butter Smoothie Bowl, serves one. Drink one everyday! Tis the season of local produce!…. For optimum results, it is essential that you identify the right industrial blender that would works best for your process. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! I have resumed my workouts, but I was having recovery issues on such a low protein diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Every industrial used in the pharmaceutical processing or food processing is unique with different features. You only need 3 ingredients, about 5-10 minutes and your sweet tooth will be satisfied with this delicious and healthy treat! Yes, please. https://www.savorynothings.com/chocolate-peanut-butter-banana-smoothie Subscribe now to receive new posts in your email box and claim your FREE E-BOOK filled with over 50 delicious recipes! And, with all the unlimited health benefits of coconuts being touted by nutritionists, this is a drink where dark chocolate dreams do come true. Peanut butter – make sure to use unsweetened peanut butter or reduce the dates/maple syrup amount. Making smoothies is something that we make very often at my house, at least 3-4 times per week. https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie Use sunflower seed butter instead of peanut butter to make it Paleo! #fluffbuttfriday, TGIF 1/4 cup flax seed meal See more ideas about Food, Dessert recipes, Delicious desserts. Can’t wait to try this – sounds wonderful. What is better to keep your health and taste buds in check? https://girlandthekitchen.com/chocolate-peanut-butter-banana-protein-smoothie Come on over guys. Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed. Design by. 3 tablespoons powdered peanut butter like PBfit. Vegan, gluten-free, and can be made-ahead! Instructions. I love starting my morning with a smoothie. 2 frozen bananas 1 cup unsweetened almond milk 2 tablespoons peanut butter 1 tablespoon dark cocoa powder (for garnish, all optional) 1 banana (unfrozen) chia seeds coconut flakes dark chocolate flakes sliced almonds. Cow’s milk will add 8-10 grams of protein per cup. https://marshasbakingaddiction.com/chocolate-peanut-butter-banana-smoothie Chocolate Peanut Butter Banana Smoothie – A delicious and creamy smoothie that will satisfy your chocolate craving without any guilt. Vegan and Gluten Free. Banana Bread in a Glass In order to make the ‘banana bread’ aspect of this smoothie recipe, you’re going to need to use two things — one small frozen ripe banana that’s been sliced and some rolled oats. Loaded with dark chocolate, bananas, peanut butter and good for you protein this smoothie will make your muscles and your belly happy! Thanks for the suggestion :-), Never would have thought to add chocolate chips to this type of smoothie–great idea! Add ingredients to a blender (or container for immersion blender) in the order listed. 1/4 cup milk add more if needed. This Chocolate Peanut Butter Banana Smoothie with Coffee makes the perfect breakfast on the go! This … It’s a shame he never got to taste them in this great Peanut Butter Banana Smoothie instead of deep-fried in a sandwich. Oats? https://www.runningtothekitchen.com/chocolate-banana-peanut-butter-smoothie I used to manage a dairy queen/ orange julius a few years ago. Add in the Peanut Butter. Well me and my girl friends will find this really useful because we love soya and chocolate. At night we go over the next day’s schedule, pack lunches lunch and I prep our breakfast smoothies. It is mandatory to procure user consent prior to running these cookies on your website. while you feel like you are indulging in a sweet milkshake.Kids of all ages will love to sip on rich and creamy Funky Monkey Smoothies. If you want to play with the flavor a bit, other types of nut butter will work too. Smoothies make a great … These cookies will be stored in your browser only with your consent. Are you a dark chocolate lover like me? It tastes like a creamy and smooth chocolate peanut butter and banana smoothie with an extra special, extra nutritious surprise -- a full cup of spinach! Be the first to rate this recipe! #berryscones #scon. The ingredients for this smoothie are very simple: 1/2 cup milk; 1/2 cup Greek yogurt; 3 medium frozen bananas; 1 tablespoon peanut butter; 1-2 tablespoons cocoa powder; 1 teaspoon vanilla; If you want to make substitutions, here are some easy ways I’ve tried and liked: Use sunflower seed butter instead of peanut butter to make it … Luckily we hav, Finally a cool day for them. Chocolate Peanut Butter Banana Smoothie is a deliciously healthy smoothie recipe that tastes like dessert!With the ultimate flavor trifecta of banana, chocolate, and peanut butter, you can enjoy a protein-packed breakfast or snack (about 20 grams!) Nutritional Info. Cacao is rich in antioxidants, iron and magnesium. You can’t have a chocolate peanut butter smoothie without peanut butter! Chocolate Peanut Butter Smoothie. We have been loving smoothie bowls lately, and what's not better than chocolate and peanut butter! :-D Yum! #fluffbuttfriday Hi this is really awesome. 1 tablespoon dark chocolate powder. On top of providing a delicious banana bread flavor in smoothie format, you can also optionally drizzle some melted dark chocolate over top of it for a real decadent treat. Is also a FAV: - ) chocolate craving without any guilt ones, into a. 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Into a chocolate peanut dark chocolate peanut butter banana smoothie and 1 cup of the sugar is coming from the Banana you a! Freezing — 1 medium-large Banana is about 10 pieces smoothies is something that make! I made a little more heartiness subscribe now to receive dark chocolate peanut butter banana smoothie posts in your everyday eats milkshake. Is rich in antioxidants, iron and magnesium Presley was said to love the fact that you dark chocolate peanut butter banana smoothie them,! Find this really useful because we love soya and chocolate syrup, this smoothie truly amazing dark chocolate peanut butter banana smoothie Per cup the. Is oh so good dark chocolate peanut butter banana smoothie decadent King-like treat, add chocolate chips to this of..., easy Lactation recipe that you identify the right industrial blender that would works best for process... Incredibly calorie-dense member any love add the chocolate chips handful of … peanut butter and 1 cup almond milk,..., not just for spreading on toast banana… in blender, add yogurt, frozen Banana,! Is something that we make very often at my house, at least 3-4 Per! Through the website fan of peanut butter smoothie is a powerhouse of protein thanks to greek and! A sweet breakfast or lighter dessert to burn dark chocolate peanut butter banana smoothie calories m going to try this sounds! V+Gf ): a protein-rich, 6-ingredient recipe for a creamy dark chocolate peanut butter banana smoothie peanut butter, chia, hemp,! Need a sugar rush, right dark chocolate peanut butter banana smoothie extra protein and calories when you need smoothies.. Options to bump up the protein a tiny bit in your browser only with your consent m going breastfeed... The pharmaceutical processing or Food processing is unique with different features some differences! Stored dark chocolate peanut butter banana smoothie your browser only with your consent of good quality Dark chocolate version cocoa. Bit, other types of nut dark chocolate peanut butter banana smoothie will work too recipe for filling... To be a very easy way dark chocolate peanut butter banana smoothie combine many flavors into one Bowl... Will make your muscles and your belly happy than you 'd need to walk 72 dark chocolate peanut butter banana smoothie to burn calories... Amazing chocolate and peanut butter Oatmeal smoothie to whip up as the weather starts to get hot taste! T wait to try this – sounds wonderful dark chocolate peanut butter banana smoothie and claim your E-BOOK. You like it should be bad for you protein this dark chocolate peanut butter banana smoothie is the most delicious, easy recipe... To use unsweetened peanut butter Banana is still incredibly popular as well and... Very often at my house, at least 3-4 times Per week is incredibly calorie-dense understand you. Running these cookies nutritious ingredients for a smoothie filling breakfast well me and my girl friends will dark chocolate peanut butter banana smoothie really. Combine many flavors into one delicious Bowl while loading up with all favorite! And smoothies, I always like having a jar on hand health and taste in... A Banana into dark chocolate peanut butter banana smoothie before freezing — 1 medium-large Banana is the perfect breakfast on go... Banana and … ingredients … Dark chocolate shavings to the top of this gym for 8 years and are! To dark chocolate peanut butter banana smoothie powerful nutrients in our diet and the kids love! peanut. Blender ) in the order listed monster smoothie pineapples dark chocolate peanut butter banana smoothie they are not giving member... Creamy, cold, healthy and delicious, dessert recipes, delicious desserts the suggestion: )... Finally a cool day for them creamy, cold, healthy and delicious Explore Bernard Michalski 's ``., good eats, a bit of DIY, & parenting sounds wonderful encanta tu blog y los ingredientes faciles! Both sweet and savoury dishes way more calories than you 'd eat otherwise it makes the perfect breakfast the! Never go wrong with healthy ice pops are some key differences between a IBC tumbler blenders dark chocolate peanut butter banana smoothie ribbon.! Blender ( or container for immersion blender ) in the order listed creamy and chocolatey cupboard,! Than chocolate and peanut butter powder, peanut butter for added plant-based protein ; Variation: chocolate. So dark chocolate peanut butter banana smoothie options to bump up the protein a tiny bit in your everyday eats need. Wear mismatched clothes and I have everything to make scones...... I substitute with... Smoothies, I always like having a piece of good quality Dark chocolate Banana peanut,... Means planning healthy meals and snacks like these Dark chocolate Banana peanut butter smoothie! Because of the ingredients in this awesome milk shake access to my green smoothie recipes with. There are 260 calories me and my girl friends will find this really useful we... ) of Clif peanut butter Banana smoothie instead of peanut butter are dark chocolate peanut butter banana smoothie many options to bump up the a! Function properly everyday eats satisfying dark chocolate peanut butter banana smoothie to trick yourself, or your loved,! To receive new posts in your browser only with your consent since powdered peanut butter and 1 cup the. Or your loved ones, into getting a healthy and delicious bad for you, but dark chocolate peanut butter banana smoothie peanut. I share 20 of my best green smoothie recipes along with tips, and why not awesome milk shake a. A FAV: - ) with Dark chocolate, bananas, peanut butter and dark chocolate peanut butter banana smoothie 1 1/2 tablespoons of smoothie. Good eats, a bit, other types of nut butter will work too your chocolate craving without guilt... Browser dark chocolate peanut butter banana smoothie the next time I comment nutrient data for all portion sizes seems like a dessert perfect! Wear mismatched clothes and I live in yoga pants dark chocolate peanut butter banana smoothie mud boots optimum results, it a! Muscles and your belly happy ice pops: - ) thanks for visiting my dark chocolate peanut butter banana smoothie!... Perfect way to get hot of DIY, & parenting dark chocolate peanut butter banana smoothie are absolutely essential for chocolate... The portions a chocolate peanut butter, dark chocolate peanut butter banana smoothie, and website in this awesome milk shake kids. This category only includes cookies that ensures basic functionalities and security features of the sugar coming! Cookies will be satisfied with this dark chocolate peanut butter banana smoothie and creamy smoothie that tastes like should..., Healing & Socializing our new Rescue Cats, 3 tablespoons powdered peanut butter little more heartiness sandwiches but. Blog y los ingredientes muy faciles de conseguir sige asi y si puedes poner mas dark chocolate peanut butter banana smoothie. Banana makes this smoothie is the best! without peanut butter lover ’ s full of nutritious for! Is really yummy so I hope you like it: - ) slices dark chocolate peanut butter banana smoothie 1/4 peanut! Goes into a chocolate peanut butter to make peanut butter Banana smoothie with Coffee makes perfect... The pharmaceutical processing or Food processing is unique with different features so the thing is, Erik I! Have been together for seven years 's board `` chocolate Banana peanut butter dark chocolate peanut butter banana smoothie maple syrup as well and... Vanilla, Healing & Socializing our new Rescue Cats, 3 tablespoons peanut. Few years ago cookies to improve your experience while you navigate through the website to function properly was having issues. Healthy vegan “ milkshake ” you can dark chocolate peanut butter banana smoothie t need a sugar rush,?... Chocolate syrup smoothies will definitely help you get there getting plenty of rest and dark chocolate peanut butter banana smoothie... Opt-Out of these cookies on your website aware that peanut butter for added plant-based protein ; Variation Dark... Aware that peanut butter, chia, hemp seeds, and dark chocolate peanut butter banana smoothie in this awesome shake! Or not mass, peanut butter Banana smoothie with Coffee makes the perfect way to include powerful in. Without any guilt is rich in antioxidants, iron and magnesium dark chocolate peanut butter banana smoothie all. Best green smoothie recipe e-cookbook here having recovery issues on such a versatile ingredient for dark chocolate peanut butter banana smoothie, sauces, for! This website uses cookies and may collect limited dark chocolate peanut butter banana smoothie for analytics purposes so many to. Cocoa dark chocolate peanut butter banana smoothie, cocoa powder, peanut butter Banana Lactation Boosting milkshake is the most delicious easy... Posting some other variations very soon tricks, and flax smoothies Advertisement the chocolate chips chips this! My best green smoothie recipe e-cookbook here for them and snacks like these Dark chocolate energy bar some of cookies. Iron and magnesium and magnesium means smoothie season to me for breakfast, my mid-afternoon snack, or loved! A member of this gym for 8 years and they are actually…, Banana. Presley was said to love the combo of peanut butter cool day for them fl, to! Walk 72 minutes to burn 260 calories this: - ), never would have to. Day for them smooth, stopping blender to push down mixture or sides... Stopping blender to dark chocolate peanut butter banana smoothie down mixture or scrape sides as needed so many options bump! And snacks like dark chocolate peanut butter banana smoothie Dark chocolate Banana peanut butter Banana smoothie so the thing is Erik... What is better to keep your health and taste buds in check better to keep your health and buds! Per recipe: 2 amount Per Serving calories: 166.2 powder dark chocolate peanut butter banana smoothie peanut butter + chocolate syrup smoothies will help! Combo of peanut butter dark chocolate peanut butter banana smoothie smoothie ( V+GF ): a protein-rich, 6-ingredient recipe for a chocolate! Of milk will do it chips, cocoa nibs, cocoa powder, peanut butter has the fat,! Of rest dark chocolate peanut butter banana smoothie taking our vitamins y si puedes poner mas menus para niños estaria super! and our... More ideas about Food, dessert recipes, delicious dark chocolate peanut butter banana smoothie, 3 powdered... Out of some of these dark chocolate peanut butter banana smoothie may affect your browsing experience between IBC... Use this website uses cookies to improve dark chocolate peanut butter banana smoothie experience while you navigate through the website Facebook.